Ashtanga based class where you experience mindful and intelligent sequencing. We all flow with the breath to unite the body & mind.

Upon enrolling into this course, you agree to the following terms:

Ashtanga based class where you experience mindful and intelligent sequencing. We all flow with the breath to unite the body & mind.

Your Instructor

Mishara Cruz
Mishara Cruz

Mishara completed a BS in Art Education, MLSt in Film and Media, her 200HR certified yoga training in Bali, Indonesia with Asia Pacific Yoga, and her 300HR in Arizona with Ignite Yoga. She has been teaching a variety of content, demographics and age levels since 2012.

Born and raised in Flagstaff, Arizona, she has spent her entire life pursuing her love of the wilderness and its natural beauty. As a yoga instructor, visual arts teacher and nature enthusiast, she endeavors to create intentional space wherein energy flows free. Mishara enjoys building creative sequences with mindful intention to allow the body to encounter ease and well-being, while at the same time strengthening individual expression in each asana.

Mishara is also the programs coordinator for Ignite Yoga Studios and teaches now mostly in the west valley. Mishara has experience teaching vinyasa, all-levels, slow flow, and yin.

Course Curriculum

Available in days
days after you enroll

Get started now!